How To Prevent Yeast Infection

You should not have to learn how to live with a yeast infection. They can affect your life and make it difficult to tolerate activity or accomplish anything. Read the following article to learn how you can prevent and treat those irritating yeast infections.

This kind of environment can make a yeast infection more likely. Wear clothing made of cotton or other natural materials. These fabrics reduce sweating because they are breathable and make you less likely to sweat. Avoid wearing synthetics, Lycra and nylon. These types of materials trap humidity and lock in the humidity.

Over-the-counter pain relief tablets will help give your body some of the discomfort you are feeling. These infections can create a great deal of discomfort as the day wears on, so it’ll help if you have something to take the pain away as you go through your day.

Avoid using scented products near the vaginal region. Scented sprays and soaps can be irritating and increase the chances of a yeast infection. It is particularly imperative that scented pads and tampons because they come in direct contact with vaginal tissue. Avoid the dyes present in many colored toilet papers.

Add a couple cups of apple cider vinegar to your daily bathwater and you’ll quickly enjoy the medical benefits. Vinegar is good at balancing natural pH levels and also restricts yeast growth at bay. Don’t soak your body in the tub for too long. You can also douche with 3 tablespoons apple cider vinegar and warm water.

Bubble baths are a poor idea if you want to prevent yeast infections. These products can help yeast flourish so they make them more likely to occur. Also avoid using scented pads and tampons; they can cause yeast infections in the vaginal area.

Tea tree oil are terrific natural remedy that can effectively treat yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.Do make sure to mix tea tree oil with at least one other ingredient, as it may cause burning. This is an effective way to fight infections and help balance to the female organs.

Eating yogurt every day can help prevent you from getting yeast infection. Yogurt contains bacteria that can help fight against yeast infections.

Foods that are rich in sugar offer perfect conditions for yeast to grow. If this is the case, replace sugary foods with veggies, nuts and vegetables instead of sugary snacks.

Always wear cotton undergarments to keep from getting yeast infections. Synthetic materials will encourage moisture and yeast thrives in moist areas. Be sure it’s 100% cotton and always change undergarments following a workout or anytime you sweat. This will keep you stay healthy and dry.

Probiotics are a great product to consume if you get regular yeast infections. Acidophilus is in yogurt and helps keep your body’s environment balanced and can help fight off a yeast infections away. You can find probiotics as both powder and a pill form.

Douching is a common reasons people get yeast infections. Many women mistakenly believe that douching can prevent yeast infections, but it often proves quite opposite. Douching will upset the regular balance and bacterial growth in the vagina.

Be aware of any scratches. Any scratch or scrape in that area can increase the risk of contracting a yeast infection. Sexual intercourse and tampons can be the cause of these kinds of abrasions. Take care regarding both. Avoid rough sexual activity if you often have yeast infections.

Yeast infections can hinder your life and make you feel awful. Now you know some ways to help provide fast relief, as well as taking preventative measures. You shouldn’t have to deal with getting a yeast infection!